Tips for Caring for a Basketball Players Feet

Always care for the feet when playing basketball

Basketball is one of the favorite sports of many people. Athletes belonging to this sport have to engage in a lot of physical exercise and endurance to improve their game. One of the most important aspects to take care of when playing basketball is the player’s feet. The feet are not only … Read more

The Benefits of Juicing For Athletes

Working out with dumbells

Athletes are arguably are some of the healthiest people we know. Regardless of the sports, each one of them has its fair share of extensive training daily. So, it’s just fair to say that they are already healthy on their own. But along with the extensive training athletes do, it also comes … Read more

How To Treat A Jammed Finger From Basketball

How To Treat A Jammed Finger From Basketball

Having a jammed finger is a common injury in basketball. If you’re playing the sport, chances are it may have already happened to you, whether after trying to steal a ball, after a rebound, or during dribbling. It occurs when the ball hits or strikes the hit of your finger, causing extreme … Read more

How to Stay Fresh When Playing Basketball

How to Stay Fresh When Playing Basketball

Basketball is a rigorous sport that involves lots of movement and requires your speed, strength, and endurance. While it is widely played, many players still fail to stay fresh while on the court, affecting their focus and gameplay. If you’re also having issues keeping yourself spry, be mindful it mostly boils down … Read more

How to Treat a Sprained Ankle at Home

How to Treat a Sprained Ankle at Home

Since basketball’s invention in 1891, the sport has seen massive growth from the way it originally was. Today, the speed and gameplay have all improved, making it more exciting. The drawback is that physical harm has also been more common, and if you’re playing much time on the court, chances are suffered … Read more